Tantric Yoga poses Virginia

PIES Fitness's 200-hour Yoga Teacher Training course will begin September 9th, 2015. The training will take place over six months for one weekend a month in addition to every Wednesday.

2015 Wednesday Training Dates, Times and Location:
Wednesday 5:00pm - 8:30pm at 33 South Picket Street, Suite 200, Alexandria, VA 22304

September 9th, 16th, 23rd, and 30th, 2015
October 7th, 14th, 21st, and 28th, 2015
November 4th, 11th, and 18th, 2015
December 2nd, 9th, and 16th, 2015
Saturday and Sunday 7:45am - 7:45pm at 33 South Picket Street, Suite 200, Alexandria, VA 22304

September 12th - 13th, 2015
October 17th - 18th, 2015
November 14th - 15th, 2015
December 5th - 6th, 2015
January 9th - 10th, 2016
February 20th - 21st, 2016

The training includes a full course of study in the following:

Yoga Anatomy and Philosophy
Yoga/ Teaching Methodology
Physiology/Lifestyle/ Ethics
Yoga Asana and Pranayama
Practicum- Student Teaching
Yoga Techniques
Meditation