Core Power Yoga Boulder Virginia

Jessica Proctor (owner) started her career in the fitness industry in Boulder, CO. When she moved to CO in 2005 the beauty of the mountains inspired her to do things that she had never done before. After hiking a number of mountain passes, overcoming the challenge of running at high elevation and even climbing rocky peaks she realized that she would love to inspire people to explore life and to push themselves beyond their expectations.

After receiving a Associates of Occupational Studies in Personal Training from Heritage College in Denver, Co she went on to receive her personal training certificate from the American Council on Exercise and began working with clients from all walks of life. It wasn’t soon after that she was introduced to Core Power Yoga in Boulder Co. She fell in love with the practice of Power Yoga and decided to take the teacher training program to fine tune her own practice. While working through the program she found that teaching yoga came natural to her. She was able to combine her skills of anatomy, physiology and psychology to offer a strong structure to her yoga classes that would challenge students to push themselves and to encourage them to get stronger safely. After a year of teaching in Boulder, Jessica decided to move back to her home town of Brighton Mi. It was here that she realized that teaching was more than just a job; it was a life style and a passion. She had the pleasure of being a part of a growing community of yogis. As her personal practice began to develop so did her classes.