Ashburn Pilates Virginia

Laura Nelson is a certified pilates instructor in Mat, Reformer, Tower and Integrated. She received these certifications through PHI Pilates in 2007 and has been teaching Pilates ever since. Laura graduated from Marymount University in Arlington, Virginia with a degree in Health and Fitness Management with a concentration in Athletic Training. She was a certified personal trainer and the Director of Personal Training at Gold’s Gym before becoming a Pilates instructor. Laura was hired by the Washington Redskins to teach Pilates to the team during their off-season conditioning, and continues to work with many players. She firmly believes in the benefits of pilates for every type of body and condition. Laura was the head coach of the Briar Woods Girls Lacrosse team for eight years, and remains passionate about mentoring young athletes. She lives in Ashburn with her husband and daughter and is thrilled to be a part of the MASE Training Family