Power Yoga benefits Virginia

Bryan Kest’s Power Yoga Master Class is a well-rounded flowing asana practice integrating mental practices that enhance everyday living. The Master Class is intended to invigorate your body and help you practice developing a calm, less reactive state of mind with dynamic flowing routines. In a Power Yoga Master Class, you are encouraged to focus on the process and not the end result. This allows ALL levels of yoga practitioners to enjoy and benefit from the Master Class.

Master Class 3-hour class:

• 1 hour lecture about basic philosophy and fundamentals

• 2 hour physical practice incorporating principles from the lecture (rockin’ Power Yoga class)

Price: $65

***Workshop Registration Cancellation Policy: There will be no refunds given for workshop registration cancellations made after January 23rd, 2017. Refunds in the form of credit for retail, future workshops or classes will be given for cancellations prior to this date, minus a $25 processing fee.