Flow Yoga Virginia

Sunday, December 18th is the next BIG South Florida Slackline Acro Flow Jam! And we're hosting at Virginia Key Outdoor Center.

WHAT:
Slackline AcroYoga and Flow Arts
Live Music Food Paddleboarding Kayaking Nature

It's a gathering of the best and most dedicated members of the Slackline Acro Flow Yoga community. All levels welcome, If you have never engaged in any of these activities before don't worry, it is a loving community more than willing to teach and share their passions with you!

Be respectful. These are not classes or workshops just an open sharing of some very cool skills. Learn more, join in, try it, just do it!

VKOC will offer a sunset paddle for $20 a person (usually $35) and special kayak rates all day.

Or get together for a trail ride and catch the sunset before returning for our evening fire jam.

Food? Yes. Lots of it and healthy options too. So come ready to spend the day.

Music? Yes. We'll have some bands playing and you you're welcome to jam as well.

Rules? Yes. Some.
This is an adult playtime event but still family friendly. Feel free to bring the kids.

Alcohol is okay but drunkeness is not. Be respectful and no drugs. This is a drug free city park.

Be kind to the trees and use protection. You should always use protection : )

COST:
FREE to attend. Donations are accepted. Minimum suggested donation is $10.
Park Admission is $8 per vehicle cash only (Carpool recommended)

LOCATION:
Virginia Key Outdoor Center
3801 Rickenbacker Causeway
Miami, FL 33149

www.vkoc.net

GPS DIRECTIONS use address:
3801 Arthur Lamb Jr. Road

Someone keeps moving our address and Google and Here and VERY SLOW TO RESPOND

EVENTS OF THE DAY:
Yoga
AcroYoga
Handstand canes/yoga wheels/indo boards
Slacklines- long, trick, rodeo, yoga
Flow Arts - Poi, Contact Staff, Dragon Staff, Hula hooping, S-Shaped Staff/Buugeng, juggling etc...
Martial Arts
Fire performances (light sticks and LED lights available for purchase onsite)
Paddleboarding
Kayaking
Mountain Biking
Nature walks
Live Music
Good Food
Friends
Fun!

WHAT TO BRING:

***Don't forget your***
Slackline gear
Blankets/yoga mats
Flow art props/Fire blankets/Fuel
Snacks/drinks
Art supplies
Drums/Instruments
Cameras/Drones
Hammocks
Crash pads