Victor Yoga Studio Virginia

Written by Victor Gotelaere So many good intentions, such lofty goals too quickly fallen to the way side for one reason or another. Yep…It’s that time again, “New Year’s Resolution” time. For many this has become more a time to be haunted by the ghost of failed...

We have so much gratitude for what Harnam Singh brings to Sat Nam Fest. His workshops are an opportunity to awaken the creative fire within and make art that is meaningful and relevant to each person’s spiritual journey. We are so blessed to welcome Harnam back to Sat Nam Fest Berkshires this August 17-21 and can’t wait to laugh, play and make art with him!

We recently caught up with the incredible Ramdesh Kaur, Kundalini Yoga teacher, Hostess of Spirit Voyage Radio with Ramdesh Kaur and author of the book The Body Temple: Kundalini Yoga for Body Acceptance Eating Disorders and Radical Self-Love coming out this September. At the heart of of Ramdesh’s teachings is self-love. We are so excited to share with you this interview with Ramdesh and are thrilled to join her at Sat Nam Fest Berkshires this August 17-21 for Kundalini Yoga, radical self-love and lots of fun!

At Sat Nam Fest Berkshires we, women of all ages and backgrounds, will have a safe and sacred place to gather, practice and connect. Sat Nam Women! is a series of workshops developed to share the Kundalini Yoga teachings for women, presented by amazing teachers such as Ajeet Kaur, Hari Kirin Kaur, Ramdesh Kaur, Krishna Kaur, Kia Miller and Gurmukh. Below are the workshop descriptions, read and feel inspired to join us for this incredible event!

Walking outside on the grass with bare feet while drinking a tall glass of water. My super mainstream husband often asks me to come back to Earth if I am flying with the angels for too long. This grounds me quickly because he has asked me to be present for him, while I have asked him to be supportive of my daily practice.