Wake up Yoga South Virginia

I decided to start the group because I personally lost 80 pounds and wanted to share with others the joy of transforming your life: Physically, Intellectually, Emotionally and Spiritually.

PIES Fitness serves as a refuge from the stresses of the world while helping those that are in need. All fitness levels are welcome. Join us for Cardiovascular classes such as Kickboxing and Boot Camp; Specialty classes such as Zumba, Belly Dancing and Yoga classes such as Hot, Spiritual, DIVA, Morning, Wake-Up, Senior, Budokon and My Body Don't Bend That Way.

Transform your mind, body, and spirit with PIES Fitness Yoga Studio!

• This Meetup repeats every week on Friday

• Shifting into a mindset of physical and mental well-being often needs a comfortable starting place. Stretch your mind and body through gentle yoga movement. Ease into... Learn more
• Increases flexibility, strength, and stamina while eliminating toxins through sweat while enhancing your immune system performance. This energetic movement improves your... Learn more
• Please join PIES Fitness and its team of teachers to enhance your personal practice or to become a certified yoga teacher. Contact Marsha at[masked] if you have an... Learn more

  This Meetup repeats every week on Friday until June 9, 2017

Recent Meetups

• January 15 · 11:30 AM
  Belly Dancing

  3 Yoga & Fitness Lovers

  Master the art of the Belly Dance with Mayasa

• January 11 · 5:00 PM
  Zumba

  2 Yoga & Fitness Lovers

  Come out for an awesome Zumba party! Classes are only $5 drop-in. RSVP at Call Marsha [masked]) with questions.

• January 1 · 11:30 AM
  Belly Dancing

  Master the art of the Belly Dance with Mayasa

• Zumba

  Come out for an awesome Zumba party! Classes are only $5 drop-in. RSVP at Call Marsha [masked]) with questions.

• My Body Don't Bend That Way