Yoga in San Antonio Virginia

Play hard at Gold's San Antonio gyms like our Medical Center fitness facility, where you can jump into a pick-up basketball game in our spacious indoor basketball court. Race buddies at our Gold's Gym Medical Center location in our four-lane indoor swimming pool, or challenge their biking skills in our indoor cycle studio. Group classes at this Gold's Gym San Antonio TX health club near Medical Center include Zumba, the dance-exercise phenomenon that fuses fun movements with Latin rhythms. Find experienced fitness experts at all of our Gold's Gym locations, along with convenient Gold's Gym hours that cater to your busy schedule.

Get centered at Gold's San Antonio gyms with calming yoga classes that improve balance and flexibility while bringing your body into a state of harmony and aiding stress management. At our Gold's Gym Medical Center health club, you can also wind down in our toasty sauna or soothe tired muscles in our relaxing steam room. Try out this spacious Gold's Gym San Antonio TX health club near you, or any Gold's Gym location, at no charge for a full week with a Gold's Gym FREE pass. Consult one of our fitness experts during your free membership for the latest training tips and healthy food planning ideas.

Keep in mind Gold's San Antonio gyms like our Medical Center Gym when you’re searching for a health club near you with a huge indoor swimming pool. Our Gold's Gym Medical Center boasts a large four-lane heated pool, along with other many other state-of-the-art amenities to help you hit your fitness and health goals. While at the Gold's Gym San Antonio TX health club near Medical Center take advantage of our indoor running track, and grab a great run in a temperature-controlled environment, or shoot a few three-pointers in our indoor basketball court. Say “Hi” to our fitness experts and hit one up for the latest training tips and diet and nutrition information.

Shred muscle at Gold's San Antonio gyms with group weight lifting classes like our signature BODYPUMP one-hour workout, which you’ll find in weekly Gold's Gym class schedules at our Medical Center fitness club, as well as many other Gold's Gyms locations across the globe. For cardio, this Gold's Gym San Antonio TX, health and fitness facility programs indoor cycling classes that take on a variety of terrains, from fast flats to grueling mountain peaks. Ask our world-class fitness experts for a high intensity exercise class that works your entire body, and they might recommend one of our interval fitness programs that combine heart pumping cardio drills with full body muscle conditioning.