Nantucket Yoga Virginia

Services:

The Yoga Room is a year-round Yoga Studio offering the finest yoga Instruction in a beautifully special & serene Environment. We offer group classes, semi-private and private sessions and specialty classes and yoga events throughout the year including many holidays. Our knowledgeable, passionate and compassionate teachers offer an eclectic blend of many styles and traditions including Vinyasa, Mellow Yoga, Power, Restorative, Yin and Ashtanga.

Visiting The Yoga Room:

Find a class for you today: Class Schedule
* Class registration is available online and recommended during the summer season – off-season no necessary.
* The Yoga Room also offers private and group sessions at your home, rental home or workplace.

Parking: Parking Lot
Bike Path Access
Bus Route:

The Yoga Room Team:

Shannah Green
508.280.1407

Shannah has studied and practiced yoga for the last 15 years and is a registered teacher certified at Kripalu Center for Yoga and Health and through Tom Gillette at Eyes of the World Yoga in Providence, RI. Her teaching synthesizes many styles and traditions, including Kripalu, Iyengar, Ashtanga, Yin, Power Vinyasa, Ensure. She is honored to have studied with many wonderful teachers including Tom Gillette, Andrei Ram, Seane Corn, Paul Grilley, Richard Freeman, Erich Schiffman, David Swenson, Shiva Rea, Rodney Yee, Colleen Saidman, Patricia Walden, Barbara Benaugh, Annie Carpenter, Kathryn Budig, Schyuler Grant and Elena Brower. In addition to owning, directing and teaching at The Yoga Room, she currently teaches for Tom Gillette at Eyes of the World Yoga Center in Providence, RI. and guest teaches at Shri Yoga in Pawtucket, Synergy Yoga in Barrington, Providence Power Yoga in Providence, On the Mat Yoga in Concord, MA, Dancing Crow Yoga in Hingham, MA and at many studios throughout Northern New England.

Caitlin Marcoux
508.332.2546

Caitlin is a yoga teacher, mother, writer and clinical massage therapist. A former modern dancer, she fuses her passion for music and dance with yoga; keeping her flow creative, playful and fresh. Caitlin’s background in bodywork and massage makes her in class hands-on adjustments confident and healing.

Her classes are vinyasa based and infused with the teachings of the Ashtanga tradition and PranaFlow style, and the influences of her teachers Ganga White, Andrei Ram, Shiva Rea, Elena Brower and mentor Shannah Green. Caitlin has written for elephantjournal.com, The Nantucket Chronicle, Rebelle Society and blogs about her practice on and off the mat regularly on her website, www.cailtinmarcoux.net

Specialties: Strong Girls Yoga, Prenatal Yoga, & SUP Yoga

Clay Twombly
774.236.9171

Clay first started practicing yoga in 2004 at The Yoga Room, in Nantucket, Ma. After studying with many wonderful teachers there, to whom he is most grateful, his path led him to study with Deva Parnell at Discovery Yoga, and receive a 200-RYT certification in the Kripalu lineage in 2008. Clay believes in the transformative power of yoga when practiced with mindfulness, authenticity, and compassion. Drawing inspiration from his own practice & various styles of yoga, including Kripalu, Ashtanga, and vinyasa, Clay encourages students to move at a pace suitable for their own practice, and fully embrace their experience, breath by breath, to build a sense of community and connection to each other, & all living beings.

Specialty: Mindfulness training

Paul Bruno

Remember Goldilocks? First it was Bikram’s Yoga – too hot and too stifling. Then ashtanga with it’s impossible jump throughs. Vinyasa was just right. Paul has traveled and conferenced and work-shopped to practice with a number of excellent teachers. You would recognize most of them. Paul’s teaching style is influenced by the founding members of Sacred Movement and Paul is deeply indebted to Erich Shiffman – he doesn’t know Paul. Also to Paul Grilley – he knows Paul, maybe too well. Yin Yoga has been life changing and Paul’s debt of gratitude to Paul and Suzee is unending as well as to Shannah Green, founder of The Yoga Room on Nantucket, who was brave enough to allow Paul to teach.

Specialties: Taoist Yoga & Yin Yoga

Pat Doloff

Beyond all, Patricia looks to connect students to their own joyful potential. She teaches a supportive and challenging asana practice; unifying stillness, movement, and breath, with a graceful state of being. She encourages her students to courageously lead forth with an open heart and spacious mind.Patricia was certified with Swami Satchidananda’s, Integral Yoga, over 15 years ago. She has enjoyed teaching in NYC, outside of Boston, and on Nantucket.

Megan DuBois

As the mother of four, Megan is drawn to the aspects of peace, balance and inner strength that are the byproducts of a committed yoga practice. As a teacher, Megan endeavors to pass these benefits on to her students by creating classes that are designed to settle the mind, challenge the body and open the heart to the present moment. She brings a varied approach to her classes, blending the styles of the teachers that have influenced her – Rolf Gates, Sarah Powers and Jimmy Barkan. Megan has just completed her first year as a year round Nantucketer. Before relocating to Nantucket, Megan co-founded Island Wave Yoga in Pawleys Island, SC. She is certified with Yoga Alliance -RYT200 in Virginia Beach and RYT500 at the Asheville Yoga Center.