Norfolk Yoga Virginia

Yoga Nook is a nurturing yoga studio in Chesapeake (Hampton Roads Virginia) close to Norfolk and Virginia Beach that brings the community together through the mindful practice of Yoga and Yoga Teacher Training. At Yoga Nook our yoga teachers have years of experience and incorporate all aspects of the practice for beginner to advanced practitioners. We cater to beginners, teach playful vinyasa, ashtanga, Y12SR yoga recovery donation class and give back with our $5 community class on Sundays and volunteering in our community. Our studio is more than a place to practice yoga, it's a space to connect with others. We feel that everyone regardless of their spiritual or personal path can benefit from this ancient living science of self awareness. Our teachers are eager to support your growth whether you are a beginner or an advanced practitioner. We have created a space for you to develop your practice in a relaxed and playful environment. We try not to take ourselves too seriously. Stop by our yoga studio and see what we have to offer. Take a look at our teacher training program and our new yoga recovery class. Let us be your new home for yoga in Chesapeake, Norfolk, Virginia Beach and Hampton Roads, Va. ~Namaste